{"id":2641,"date":"2025-03-12T15:42:38","date_gmt":"2025-03-12T14:42:38","guid":{"rendered":"https:\/\/www.unilabs.es\/blog\/?p=2641"},"modified":"2025-03-12T15:42:38","modified_gmt":"2025-03-12T14:42:38","slug":"insomnio-embarazo","status":"publish","type":"post","link":"https:\/\/www.unilabs.es\/blog\/patologias-sintomas\/insomnio-embarazo\/","title":{"rendered":"Problemas de insomnio en el embarazo: qu\u00e9 hacer"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Los problemas de insomnio en el embarazo no son nada alarmantes, puesto que se trata de una situaci\u00f3n bastante habitual. Seg\u00fan algunas investigaciones realizadas al respecto, cerca del 38% de las mujeres tienen problemas para dormir a lo largo de la gestaci\u00f3n. ","protected":false},"author":5,"featured_media":2642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patologias-sintomas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Problemas de insomnio en el embarazo: c\u00f3mo combatirlo<\/title>\n<meta name=\"description\" content=\"Te explicamos por qu\u00e9 ocurre el insomnio en el embarazo, su impacto en tu salud y consejos pr\u00e1cticos para descansar mejor. \u00a1Consulta la gu\u00eda aqu\u00ed!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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